365 Days of Fibromyalgia

Mucus Ease Up

First I have to admit I love to eat hot and spicy food, and I know that can cause mucus to cause issues. But even when I haven’t ate anything spicy, I wake up in the morning and I feel as if I’m going to throw up whatever is in my body. I’ve always had this but it’s worst in the winter times. It lasts almost all day and I try and drinking cold and hot drinks but no help. I even have a air purifier, and I love it an it’s works but just not for my mucus.
Every time I swallow it’s there, and it’s makes me gag, if I’m not careful I could throw just a bit in my mouth. One good thing, it lessens my appetite.

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Mucusfreelife.com

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