We are WildFlowers

Posts tagged ‘feeling good’

Season of Change

Hello Wildflowers,

I hope that you all woke up in a good spirit today.

I woke up this morning with a new state of mind about myself. Knowing what you have to do for yourself is only one small part of the battle, maybe even the easiest part. Actually putting it into action is tough for some.

“Knowing what you have to do for yourself is only half the battle.”

This morning I got up and I moved. Not just that slow pace to the bathroom move. I really got up and moved. I had to shake it off so to speak. I did squats, high knees and some arm exercises. I don’t have any weights so I used a bottle of Gain detergent, that is 100 oz. roughly about 7lbs. Even though I’ve done a little bit here and there, I’ve done exercises that have left me in serious pain. Today I woke up different and today these exercises meant more to me and I felt I was doing it right this morning. I am proud of myself.

I am sorry for anyone who woke up this morning in any pain or having negative thoughts or you are having trouble. If anyone is going to a flare, I know how it is. I just want to share my moment of feeling good with you all in hopes that it inspires someone else.

I will enjoy this day and not focus on tomorrow until it is here. I can’t promise myself because it would only turn into a lie (maybe) I never know how or if I will wake the next day, so I will set a small goal.

In hopes that I reach this goal every day. That goal is to have a positive thought(s) when I wake up.

It won’t be easy but I will continue to try.

“Wake up with a positive thought every morning.”

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Good Day

Hello WildFlowers,

I hope you all are having a good day. Good days are very few for most of us. When you do have one you have to learn not to do much, just take that good feeling and enjoy the peace of it. Live in that pain-free day and ride it out. Do not over do it.

It’s crazy how relaxed I feel right now. My mind even feels at peace. I don’t want to think about anything, afraid of ruining that feeling.

Didn’t fall asleep until around 4am, woke up around 2pm. Had a cup of coffee and I began cleaning up my bedroom, I can now see the floor from all the clothes being picked up. I can now walk freely on a flat surface.

Now at 5:30pm I don’t want to do anything, I don’t want to move. I have a sore spot on my back which is the only thing bothering me today.

It’s cloudy, rainy and cold outside and I just want to Netflix until 8pm when it’s time for a basketball game I want to watch.

Today is a good day.

Day of Newness

Day of Newness.

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