365 Days of Fibromyalgia

Posts tagged ‘Never Give Up’

Get Up and Move

Get Up and Move.

Day of Newness

January 13,2014

“Every day is a new day –
a day for new beginnings, new dreams, new action -a day for challenge, adventure, and discovery.”

Day of Newness

Feeling pretty good this morning after getting “deep” sleep last night. The start of my 3rd week of working out and I’m feeling strong, I did 35 minutes on the treadmill reaching one mile under the 30 minute mark, my finish time was 1.45 miles. After leaving out the gym I walked a bit then something in me said jog, so I was just going to jog right to my apartment which is a short distance, but still my mind told me to jog once I reached the sidewalk in front of my apartment building I kept going, following the sidewalk all the way around the other side to a dead end. It felt good and it was a very proud moment for me. Turned around walked and then sprinted to my apartment door. After my heart rated calmed down and I was at rest, a smile came upon my face, I was just smiling. I thought to myself, “wow I’m happy.” With myself I feel nothing but joy in my heart right now for me.

Isaiah 40:31 – “But they that wait upon the LORD shall renew [their] strength; they shall mount up with wings as eagles; they shall run, and not be weary; [and] they shall walk, and not faint.”

“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” – Dale Carnegie

“You don’t need a reason to be happy,
just a choice.”- Jonathan Lockwood

My morning ended well, with my afternoon beginning and ending with sleep. Body is at a peaceful state even with aches here and there, NEVERTHELESS it could be worst so I’m thankful to feel as good as I do.

Anniversary of Life

January 12,2014

Anniversary of Life

Not only am I celebrating my 5th wedding anniversary today, but I am also celebrating me surviving pain. After meeting my husband and while we were dating I was diagnosed with fibromyalgia. Even though I think I had in my childhood, there isn’t really any proof of that. Only that I always had very itchy skin and I got my mensal cycle as early as first grade and I was in a lot of pain, pain that only remained the same and got worst as I grew older. I still have painful periods. Also it’s been like twelve plus years with anxiety & depression. I can count on my hands the the meds I took as a teen and I quit every last one because I didn’t like how it made me feel. I stopped taking them on my own, and it’s said that that can cause problems, so guess I screwed myself even worst. Wasn’t my idea to take anything to start with, but I’ve made it another year with only taking like ibuprofen, advil, when I have it and it doesn’t work all the time. I remember being depressed & scared(anxiety) as a child, I just always thought I was different. (Still do) NEVERTHELESS I love myself though. I’m going to celebrate this day and hopefully it will be full of laughs, love & smiles. These years have not been easy, NEVERTHELESS I’ve always seen the blessings in disguise. I’m a better woman, even more wiser. Without the help of God we would not still be, without not being able to see past all the b.s and see the persons that we really are…we would not still be. He knows what he has, I know what I have, so despite it all We will always come together. Whenever you think we are on the edge of falling, just know we are there to pull each other up every time. Whenever you think you’ve pulled us apart, trust and believe you’ve only pushed us closer together. ¬†LOYALTY ALWAYS
Anyways back to the celebrating…

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